We are delighted to team up with Wildfox Yoga, to create a magical outdoor sound experience in Hogarths woodlands.
Thursday 25th July: 5.30 – 6.30pm OR 7pm – 8pm
Join us and immerse yourself in nature’s beauty in a private sanctuary at Hogarths. Experience deep relaxation, where you can connect with nature, let go of your worries and welcome in new energy.
Sound healer Heidi Gerrard will guide you through a 60-minute sound bath using beautifully tuned quartz crystal singing bowls, angelic chimes, high quality gongs, Tibetan singing bowls and instruments with healing vibrations and finely tuned frequencies to aid deep relaxation.
The powerful vibrations will help you relax and let go of any stress, anxiety, or other worries and concerns. Read below for more benefits of attending a sound bath.
What to bring with you:
Please bring a yoga mat.
This is an outdoor session so please bring a blanket to keep warm and a pillow/ cushion for your head should you wish.
Bring anything else that will make you feel warm and comfortable – allowing you to truly switch off for 60 minutes.
A bottle of water is advised.
The Benefits of a Sound Bath:
Calms the Body and Mind
Reduces Stress and Anxiety
Increases Focus and Clarity
Unlocks Creativity
Decreases Tension and Fatigue
Improves Sleep
Boosts Immunity
Relieves Depression
Elevates a Feeling of Well-being
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Numbers are limited to create an intimate and friendly gathering.
£35 ticket price includes hot drink and 60 minutes sound bath experience.
CLICK HERE TO BOOK FOR 5.30PM
CLICK HERE TO BOOK FOR 7PM
